1-2-1 Coaching

Choose the support that fits.

Choose one focused conversation, or ongoing support to understand yourself more fully, notice patterns and make changes that reflect what matters to you now.

Start with the level of support that matches what you know now. Each session follows what you bring rather than a fixed plan, and you remain in control of the pace, format and decisions that follow.

60 minutes per session Five ways to meet From £175
Rachael working at her laptop

A simple purchase process

Choose your support, complete payment, then begin in your own time.

01

Choose your option

Select one, six, or twelve sessions based on the support you want.

02

Complete payment

Pay securely for your selected session or package. There is no automatic renewal.

03

Enter My Coaching Space

Receive your welcome information and book sessions when you are ready.

Purchase your coaching

Choose the support you want.

Select an option below and continue to secure payment. All sessions are 60 minutes and can be held in person, walking, by video, by phone, or as a Grounded Conversation.

1Choose coaching
2Secure payment
3Welcome & next steps

Book your coaching

A Single Conversation.

Explore one specific question, decision or situation, look beyond the immediate issue and leave with new awareness or a different way of seeing what you brought.

Session length60 minutes
SessionsSingle
Total cost£175
Package saving

No appointment is booked during payment. After purchase, you remain in control of when and how you use your sessions through My Coaching Space.

Book your coaching

Select your coaching option

There is no automatic renewal. At the end of a package, you decide what happens next.

A Single Conversation

For one specific question, decision or situation. Explore what may be influencing it and leave with new awareness or a different perspective.

£175

Use within three months of purchase.

The Full Season

Twelve flexible sessions for sustained work across recurring themes, with time to develop and practise changes that reflect how you want to live.

£1,750

Twelve sessions for the price of ten. Save £350.

All sessions must be used within twelve months of purchase.

Your selection

A Single Conversation

Explore one specific question, decision or situation, look beyond the immediate issue and leave with new awareness or a different way of seeing what you brought.

Total payment £175

✓ Secure payment

✓ No subscription or automatic renewal

✓ Appointment booking happens separately

Before paying, you can review the 1-2-1 Coaching Agreement, Booking Terms and Privacy Policy.

“The right pace is the one that gives you enough support to keep moving, and enough space to hear what you actually think.”

Rachael Finlayson · Her Midlife Empowerment

Rachael taking part in an online coaching conversation
Rachael walking with a coaching client

What happens after you book

Everything is set up before you arrive.

Once payment is complete, your welcome email will explain the next steps and provide access to My Coaching Space.

  • A purchase confirmation and receipt.
  • A separate email inviting you to review and sign your Coaching Agreement. Once signed, a copy is added to My Coaching Space.
  • Access to My Coaching Space, where you can book and manage your sessions.
  • Optional self-guided resources in My Coaching Space to support you between sessions.
  • Each session is shaped by what you bring that day, not a fixed plan set in advance.
  • You can mix in-person, walking, video, phone, and Grounded Conversation sessions across a package.
  • You remain in control of the dates and rhythm of your sessions.
  • Recordings or transcripts are available if requested beforehand; my copy is deleted once it has been shared with you.
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